A Whole New 30

Hello! And welcome to my first post! In case you haven’t read my about page yet, in a nut shell I am Kate, a wife, a mom of two (a 2 1/2 year old girl and 5 month old boy), a runner, a yogi, I love healthy food and fitness, and DIY/Crafting. I previously had a blog MiddleCoastMommy and an Etsy shop MiddleCoast, and I decided to fuse the two (in a way) by creating a website. On my website you’ll find great information for exercise, healthy eating, home life, and crafting. And no, I’m not one of those “look at my perfect life” people. I’ll even share with you that this morning I accidentally “poured” crushed red pepper all over my eggs instead of “sprinkled!” Eating eggs and sweating seeking relief from hot black coffee is not a good time. I’m the kind of person who laughs at my accidents and isn’t afraid to share it! Ha!

You might be wondering what I mean by “A Whole New 30.” Well, on September 9th I turned 30 years old, and have lots of plans for my year. My plans are almost like New Years resolutions only it was for my 30th, new plans, new outlook, new goals, and hopefully positive adventures ahead this year!

So what are my 30th year goals? (yes some are very silly)

  • Start a website
  • Complete Whole30 (at least once. Started my first 9/14/15)
  • Do a headstand (a yoga inversion)
  • Jump off of a dock into a lake
  • 10K run
  • (my first) half marathon
  • Stand Up Paddle Board Yoga
  • Visit my sister in New York
  • Participate in an art fair/mart
  • Become a certified personal trainer/health coach
  • Start a vegetable garden

I’m excited to “check off” one of my 30 year goals and say “I started a website!” Woohoo!

XOXO, Kate



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