A Healthy Thanksgiving

giphySometimes I get the feeling that Thanksgiving is just a fall Mardis Gras where some people think they can
go crazy and just eat until they’re stuffed. In fact I think I remember a Friends episode where Joey wore maternity pants on Thanksgiving to “have room.”

But really I encourage you to view Thanksgiving as a themed meal. Wah-wah, I know it sounds boring, but your body will thank you. I also encourage you to exercise in the early morning, and eat well portioned meals later on.

I’ll be running a 4 mile race Thanksgiving morning, and I’m honestly looking forward to it. Runs on Thanksgiving always have such fun spirit to them, plus it gives me more energy to handle the day ahead!

Hope you all have a Happy Thanksgiving!

XO,

Katie

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s