New Years Resolution Ideas

Any day is a great day to start a resolution, but particularly New Years Day! vintage-new-years-14

25 New Years Resolution Ideas:

  1. Drink at least 8 cups of water a day
  2. Take the stairs
  3. Park in the furthest parking spot
  4. Eat protein at every meal
  5. Eat veggies and/or fruit at every meal
  6. Let go of grudges
  7. Get at least 10 minutes of sun every day (if the sun is out)
  8. Wake up and pray/send warm fuzzies to someone you love and care about
  9. Journal 5 things you are grateful for every day
  10. Learn how to and read nutrition labels
  11. Become product conscious
  12. Go for a daily walk (indoors and/or out)
  13. Daily or weekly RAOK (random act of kindness)
  14. Declutter your home
  15. Get 8 hours of sleep (more or less)
  16. Stop drinking alcohol
  17. Try something new each month (Ex: Salsa dancing, rock climbing, piano lessons, etc.)
  18. “Give up” something each month (Ex: sugar, tv, social media, etc.)
  19. Start your day by stretching
  20. Journal your food and water intake, amount of sleep and excersise for the day
  21. Stop eating out or limit it
  22. Bake from scratch at least once a week
  23. Start a garden (winter for planning, spring for prepping, summer and fall for gardening and eating)
  24. Brush twice and floss once daily
  25. Say hello to positivity!

Let’s rock 2017!




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