Fit Faux Pas

I tried to ignore it when I saw the magazine covers, but when I overheard two young adult ladies talking about it the other night I just couldn’t help but get on top of my soap box.

(Step up onto soap box) Ahem, if I can have your attention please!

The other night I heard one lady say to another lady:

“Hey! Did you hear about Khloe Kardashian’s new Revenge Diet? She looks so good now!”

“Oh I know! She looks so much better than before!”

Sure this may sound like a compliment, but here are the two things wrong with this:

  1. Revenge Diet
  2. Looks better

And why is that a problem?

Well first off no one should ever do a “revenge diet.” We should never go on a diet to make someone jealous or envious. Why waste your energy on that, but instead if you are going to go on a “diet” (which in reality I think there should be no such thing as diets-but rather healthy eating/living for good) you should do it for your own health and how you feel! Then the other thing saying that she looks better now implies that she didn’t look good before. Health and fitness should not be about “looking good,” but again about feeling good and in general being healthier. Sure there are plenty of people out there that associate thinness or fitness as being more attractive but part of that attractiveness may be about feeling confident in your own skin and also literally feeling good. There are plenty of people who may be thin and fit but are mean and rude, and those people no matter how “good” they look they’re probably going to be remembered for being a mean and rude person.

Here is an example about how being thin or fit doesn’t neccessarily make you a more attractive
person. Tao Porchon-Lynch is a 98 year old yoga teacher who is a very attractive person. Her attractiveness isn’t due to her thin and fit body but rather due to her smile, her spirit, the energy she gives off. She is someone who you want to be around!

Here is a second example: Jessamyn Stanley is known for her “curvy yoga.” She is a very beautiful woman and she is not “thin,” she is curvy and fit at the same time! Once again her smile, confidence, and humor makes her an attractive person.

Obviously this is all my opinion and you may have a different opinion than me, but I guess my point is that we should be nice. Don’t take any action to make someone else feel bad, and simply be encouraging and kind.

(Steps off soap box)

Do you have another example of beauty that comes in all shapes and sizes?

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