Weekly Workout Review

Hey! Check it out! It’s another weekly workout review, let’s keep it up! ;P

Monday: Rest

Tuesday: (non-traditional exercise) house PAINTING! yes it’s true I worked up a sweat!

Wednesday: Orange Theory

Thursday: Orange Theory (and a sweaty house painting session)

Friday: Rest

Saturday: Yoga 2-3

Sunday: Orange Theory (and attended a GI Yoga workshop)

This week felt pretty chill as for workouts go. I don’t have any long runs coming up, and so I’m taking it easy as for the workouts. This weekend I started getting sick, and so I didn’t want to workout at all but forced myself to get out and exercise. Today is a bring-out-the-violins-because-I-feel-so-sick kinda day! Bummer I know… So let’s hope I get over this quick and move on with my week!

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Weekly Workout Review and May Goals

So here’s to combining two blog posts into one but hey I have confidence that I can do it! ;P

Anyway, thought it’d be fun to recap with you what my workouts were last week (and hopefully this will become a thing-sharing my weekly workouts):

Sunday: Half Marathon

Monday: Rest Day

Tuesday: 3 mile run

Wednesday: Orange Theory

Thursday: 4 mile run

Friday: Orange Theory

Saturday: Yoga 2-3

Sunday: Rest day (was planning on running a 10k event but I didn’t have the drive to run in the 30something degree rainy weather)

 

Alright and now here is for the doozie! I decided that for the month of May that I will not be on Facebook or Snapchat at all! The only form of “social media” I will continue using are my two Instagram accounts (the fit one and the pretty one). I decided to keep IG just because I like looking at pretty photos and being encouraged by certain accounts. Then the OTHER thing I’m doing this month is not drinking a drop of alcohol. It might not seem like a big deal for some, but I have gotten into the habit of ending my nights with a glass or two of wine and I want to stop that. I believe I don’t sleep as well after I drink and I don’t wake up as clear headed as I could plus the whole toxin to the body thing.

So here’s to “cleaning up” my month of May both body and mind!